Just Breathe Studio
presents
Spring Qigong & Tai Chi
Taught by Mark Brophy,
Certified Qigong Therapist, NQA Professional Member
In keeping with healthy traditions, it’s important to exercise the body in harmony with the seasons. As the Spring approaches, now is the time plant the seeds for the harvest of good health.
Learn qigong from someone with nearly 20 years of experience. In this seminar you will be introduced to some of the basic concepts and of tai chi & qigong and see first hand the benefits of these centuries old practices.
During this seminar students can expect to learn the following:
- A small Tai Chi form created by Shifu Jianye Jiang which combines Yang Style Tai Chi Chuan with the Sun Style Tai Chi Chuan. It uses simple forms to teach beginners the basics of Tai Chi & Qigong.
- A series of qigong exercises to prepare the body for the Spring.
- Direct Question & Answer period immediately afterwards.
Students in this class will also be given study materials so that they can continue to practice long after the seminar is over with as well!
For a registration and complete listing of all of our classes and services, please call 803-648-8048.
Saturday
March 27th, 2010 1pm til 4pm.
Tuition is $65.00 which includes all books and materials. No previous experience required.